Yoga Sessions

 

Everyone is welcome to join our yoga classes.

We offer Ananda Yoga and Restorative Yoga classes throughout the week.

Ananda Yoga sessions include Yogananda’s Energization Exercises, Ananda Yoga Postures with Affirmations

Ananda Yoga

Yoga for Dynamic Calmness

Yoga for Busy People
  • Thursdays, 8:45 a.m. – 10:15 a.m.
    • Instructor: Zoë

Yoga for Inner Joy
Restorative Yoga

End your weekend with something truly relaxing and uplifting. Restorative Yoga includes supported postures to help you relax your body, mind, and soul.